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SKU/Artículo: AMZ-B0GPPKRPCZ
Solid Inside: Cultivating Authentic Self-Worth and Lasting Inner Peace
Detalles del producto
Disponibilidad:
En stock
En stock
Peso con empaque:
0.55 kg
0.55 kg
Devolución:
Sí
Sí
Condición
Nuevo
Nuevo
Producto de:
Amazon
Amazon
Viaja desde
USA
USA
Sobre este producto
- Do you want to thrive - not just survive? You can forge an unshakeable sense of mental wellness by deeply investing in the most crucial relationship you'll ever have: the one with yourself! Whether we realize it or not, we do have a relationship with ourselves, and that relationship determines the quality of our lives. Many of us take this relationship for granted. The good news is that the quality of this relationship is completely within our control. We have the power to make choices about how we talk to and treat ourselves. This book focuses on the lifelong challenge of cultivating a strong relationship with oneself, even when it is difficult or uncomfortable. The author, an experienced licensed counselor, includes takeaways and exercises in each chapter to help the reader apply key concepts and practice effective strategies. When you become aligned within, your outer life will improve. Often, experiences of anxiety, depression, or interpersonal problems improve when you get right with yourself. This is not your typical self-care bubble bath manual. Solid self-care is not a feeling, an indulgence, or an opinion, but rather, actions and decisions. Once you improve your internal relationship, you will feel authentic appreciation of yourself, resilience, and a strong foundation of durable strength and serenity within. In this book, you will learn to: • Truly love yourself in actions, not just words • Take the best possible care of yourself imaginable • Challenge limiting beliefs about yourself and your life • Stay on your own side, no matter what
S/ 135.13
49% OFF
S/ 69.30
IMPORT EASILY
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S/ 135.13
49% OFF
S/ 69.30
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