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SKU/Artículo: AMZ-B0GKNRV22F
Biohack Like A Superhuman on a Human Budget (The Longevity Lifestyle Series)
Detalles del producto
Disponibilidad:
En stock
En stock
Peso con empaque:
0.30 kg
0.30 kg
Devolución:
Sí
Sí
Condición
Nuevo
Nuevo
Producto de:
Amazon
Amazon
Viaja desde
USA
USA
Sobre este producto
- What if the most powerful biohacks were already built into your biology? In a world flooded with longevity trends, wearables, and expensive protocols, Biohack Like a Superhuman on a Human Budget offers a calm, physician-led approach to health optimization that actually works. Written by an integrative medical doctor known for translating complex science into real-life strategies, this book distills the true drivers of aging into practical, sustainable habits—without obsession, overwhelm, or extremes. Inside, you’ll discover: • Why circadian rhythm is the master switch of longevity and energy • How fasting activates cellular repair and metabolic resilience • Why muscle is one of the strongest predictors of lifespan • How blood sugar instability silently accelerates aging • The overlooked role of the nervous system in long-term health • A minimalist supplement philosophy that prioritizes precision over excess • A simple 30-day reset to realign your biology No hype. No extreme protocols. No expensive gadgets. Just intelligent, science-backed strategies from a physician who practices what she teaches—so you can build energy, resilience, and long-term vitality on a human budget.
S/ 53.00
31% OFF
S/ 36.54
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S/ 53.00
31% OFF
S/ 36.54
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