Ab Machine,Sit Up Exercise Equipment& Core Machine, Workout Equipment,Adjustable Ab Trainer with 3 Resistance Levels and Removable Auxiliary Handle

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Adjustable Resistance and Small Armest：Ab Machine is equipped with removable small handrails, suitable for the elderly or beginners; it offers 3 levels of adjustable resistance and an automatic rebound system, perfectly adapting to different fitness levels (from beginner to advanced), ensuring standard and safe movements Effective ABS training：Quickly sculpt tight abs in just 10 minutes a day, Ab workout equipment is designed for core and abs muscles and is ideal for an efficient workout at home Gentle & Effective Workout: 3 resistance levels and smooth motion target abs and pelvic floor muscles without strain. Ideal for postpartum recovery (including diastasis recti), it gradually strengthens your core as you improve Total-Body Toning: Beyond sit-ups, this versatile trainer supports leg lifts, glute bridges, and push-ups to work abs, arms, and legs. Achieve a balanced, toned physique with one elegant home gym machine Providing reliable protection：Ergonomically designed with an upgraded heavy-duty steel frame and high-density padding,this Fitness equipment provides comfortable support and protection for joints and back. Maximum weight capacity is 330 lbs