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SKU/Artículo: AMZ-B09V52F733
Breathe
Format:
Audiobook
Detalles del producto
Disponibilidad:
En stock
En stock
Peso con empaque:
0.91 kg
0.91 kg
Devolución:
No
No
Condición
Nuevo
Nuevo
Producto de:
Amazon
Amazon
Viaja desde
USA
USA
Sobre este producto
- Listen to Breathe to discover:How to practice instant yogaHow to stop stress in four secondsHow to instantly short-circuit angerHow to instantly change your attitude and responseRelax and regain composure in four secondsHow to do anything - EMDR, TFT, or tapping does - faster, easier, and betterThis audiobook will teach you how to use your breath to center. To be centered is to be fully connected. To be fully connected is to be sane in an insane world. The method is called mind-move (M-M). You can M-M anytime, anywhere, and no one will know. By persistently practicing mind-move, you will become good at it.What is mind-move (M-M)?Mind-move (M-M) is likely the easiest and fastest method you will ever find to help you to cope with stress, relax, sleep, meditate, strengthen your mind, improve concentration, let go of baggage, find internal balance, meet counseling goals, and meet your life goals in constructive ways. While some report taking only minutes to benefit from the exercise, others report taking only seconds.M-M anytime and anywhereYou have more peace inside and outside. You have better concentration and more mindfulness. You practice more productive problem-solving and coping. You have more productive stress and less destructive stress. You have more productive emotional and relational attitudes.Purpose of mind-move (M-M)The point of practice is to easily mind-move under stress, distress, or duress. Mind-move can center you to perform well under stress, distress, and duress. Musicians, athletes, and dancers continually perform their exercises under pressure. You would do well to follow their example by practicing your mind-move exercises daily. From practice, the essential exercise can work for you in four seconds.Mind-move (M-M) works with current exercisesTurbocharge your current exercises and practices with M-M. Relax easier and faster. Sleep faster and deeper. Meditate easier and deeper.
S/ 82.59
60% OFF
S/ 33.03
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S/ 82.59
60% OFF
S/ 33.03
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