InnoLife Wall Mount MMA Boxing Speed Trainer Punching Spinning Bar

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Adjustable Height: This wall-mounted boxing bar is uniquely designed with an adjustable height knob. Whether you are a beginner, an amateur enthusiast, or a professional boxer, you can easily adjust the height to accommodate different heights and training needs Space Saving: When not in use, it can be folded back to lie virtually flush with the wall, saving you valuable space, Space constraints in your home gym are no problem with the Foldaway boxing spinning bar Smooth Rotating Bar: The rotating quick rebound bar is equipped with precision bearings for fast rotation, perfect for boxing workouts Multifunctional Training: Whether you are a beginner or a professional athlete, it will help you improve your boxing speed and accuracy, and work on hand-eye balance and reaction time Easy Installation: Our boxing reflex bar is designed to be simple and comes with an instruction manual, allowing you to quickly complete the installation process