SKU/Artículo: AMZ-B001D261TS

Gaiam - Fitness

Strong Knees

Detalles del producto
Disponibilidad:
En stock
Peso con empaque:
0.30 kg
Devolución:
Condición
Nuevo
Producto de:
Amazon
Viaja desde
USA

Sobre este producto
  • Knee pain is not a prerequisite to aging. In fact, almost all knee injuries can be easily prevented and treated. The secret is knowing exactly how to take care of these important joints when they're hurting and to prevent injury while they're healthy. This simple strengthening and stretching routine targets the muscles that protect your knees to avoid undue stress and strain. It also targets painful areas to speed in their healing. Physical therapist Chantal Donnelly created this gentle routine to help you exercise your way to a good knee health.

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PREVENT AND REDUCE KNEE PAIN Knee pain is not a prerequisite to aging. In fact, almost all knee injuries can be easily prevented and treated. The secret is knowing exactly how to take care of these important joints when they re hurting and while they re healthy. This simple strengthening and stretching routine targets the muscles that protect your knees to avoid undue stress and strain. It also t