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SKU/Artículo: AMZ-1544729898
Genius Breaks: Optimize Your Workday Performance and Well-Being
Format:
Paperback
Detalles del producto
Disponibilidad:
En stock
En stock
Peso con empaque:
0.36 kg
0.36 kg
Devolución:
No
No
Condición
Nuevo
Nuevo
Producto de:
Amazon
Amazon
Viaja desde
USA
USA
Sobre este producto
- You are a genius - which means that it is important that you take breaks throughout the day so you can make the most out of every day. Now you can learn the science of genius break-taking, with global yoga and well-being scholar Dr. Suzie Carmack. If you are looking for new ways to manage stress, improve mood, enhance creativity, increase mental focus, and sustain your overall sense of vitality in as little as 2 minutes, then you need to read this book!This book will teach you:How you can prevent and manage burnout or compassion fatigue the Genius Break way -- by integrating mindfulness, movement and meaningful moments into your dayHow you can optimize your workday performance and improve your personal well-being through the regular practice of micro-breaksFour easy-to-remember steps to designing your own Genius Break – so you can become a genius at micro-break-taking, anytime and anywhereDownload Genius Breaks now and discover how you and your team can move to well-being at work in as little as 2-minutes. Learn more about the Genius Break Away at www.DrSuzieCarmack.com.
S/ 126.35
60% OFF
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S/ 126.35
60% OFF
S/ 50.54
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