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SKU/Artículo: AMZ-B0GNNV9KMW
NAVIGATING CODEPENDENCY: A Journey Back to Yourself
Format:
Hardcover
Detalles del producto
Disponibilidad:
En stock
En stock
Peso con empaque:
0.39 kg
0.39 kg
Devolución:
Sí
Sí
Condición
Nuevo
Nuevo
Producto de:
Amazon
Amazon
Viaja desde
USA
USA
Sobre este producto
- Navigating Codependency: A Journey Back to Yourself Break unhealthy relationship patterns, stop people-pleasing, and rebuild emotional independence. Do you struggle with people-pleasing? Feel responsible for other people’s emotions? Have difficulty setting boundaries or saying no without guilt? Fear abandonment or feel anxious in relationships? Codependency is not a personality flaw — it’s a learned survival pattern. Often rooted in childhood experiences, attachment styles, trauma, or emotionally imbalanced relationships, codependency can show up as overgiving, conflict avoidance, low self-esteem, fear of rejection, emotional burnout, and loss of identity. In Navigating Codependency, licensed professional counselor Rhonda Johnson provides a compassionate, step-by-step guide to codependency recovery and emotional healing. Inside, you’ll learn how to:Recognize the signs of codependent behaviorUnderstand attachment wounds and fear of abandonmentStop people-pleasing and overcommitmentSet healthy boundaries with confidenceImprove communication and express needs clearlyHeal from toxic relationship patternsRebuild trust after betrayalDevelop emotional resilience and self-trustStrengthen self-esteem and personal identity Through guided reflection exercises, journaling prompts, practical tools, and therapeutic insight, this book offers both emotional clarity and actionable strategies for lasting personal growth. This isn’t about blaming yourself for past patterns. It’s about understanding them — and learning how to grow beyond them. If you’re ready to stop losing yourself in relationships and start building connections rooted in mutual respect, authenticity, and emotional independence, this book is your roadmap. You are not broken. You adapted to survive. Now it’s time to come home to yourself.
S/ 106.95
44% OFF
S/ 59.42
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S/ 106.95
44% OFF
S/ 59.42
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