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SKU/Artículo: AMZ-B0G6SZZNQP
Limerence Workbook: A Step-by-Step Reflection Guide to Understanding and Breaking Limerent Patterns
Format:
Paperback
Detalles del producto
Disponibilidad:
En stock
En stock
Peso con empaque:
0.48 kg
0.48 kg
Devolución:
Sí
Sí
Condición
Nuevo
Nuevo
Producto de:
Amazon
Amazon
Viaja desde
USA
USA
Sobre este producto
- Break free from the emotional intensity of limerence and reconnect with your inner clarity and strength.Limerence Workbook: A Step-by-Step Reflection Guide to Understanding and Breaking Limerent Patterns is a comprehensive 105-page guided workbook designed to help you explore the roots of limerence, understand your emotional patterns, and build healthier, more grounded relationships.If you feel emotionally consumed by longing, fantasy, or repetitive mental loops, this workbook offers a structured and compassionate path toward emotional regulation and self-understanding.This is not a surface-level explanation of limerence. It is a deep, step-by-step reflection and healing workbook designed to help you understand your emotional patterns and gradually loosen limerent cycles without forcing detachment or emotional shutdown.Inside this 105-page workbook, you will explore:– What limerence is — and what it is not – Why limerence develops and what emotional needs it reflects – The difference between limerence, attachment wounds, and healthy attraction– Guided prompts to understand your personal limerent cycle – Exploration of fantasies, projections, and emotional spikes – Clarity exercises to separate illusion from reality – Tools to see your limerent object more objectively– Inner child and past-root reflections – Attachment-focused exercises – Processing unmet needs with honesty and compassion – Grounding practices to reduce emotional intensity– Boundary-setting reflections – Emotional regulation techniques – Daily tracking pages – Integration exercises for long-term emotional stability– Realistic case studies and scenarios – Step-by-step examples for breaking repetitive emotional cyclesThis guided workbook is for you if you:– Feel stuck in obsessive emotional attachment – Experience intense emotional highs and lows connected to another person – Struggle to let go despite understanding the situation intellectually – Want clarity without shame, suppression, or self-judgment – Are ready to build internal stability, self-worth, and emotional balance – Prefer practical, structured self-development toolsTrauma-informed and attachment-focused, this paperback workbook is designed for deep reflection, writing, and mindful pacing.Limerence Workbook supports lasting emotional clarity, self-understanding, and more grounded relationships — one step at a time.
S/ 81.26
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S/ 56.02
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S/ 81.26
31% OFF
S/ 56.02
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