POCREATION Portable Gym Timer Clock, Small Workout Interval Timer Rechargeable Workout Interval Fitness Digital Timer with Stopwatch for Home Garage Boxing

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Countdown and Countup Modes: The gym timer clock offers both countdown and count up modes allowing you to set up to 99 minutes and 59 seconds. the countdown starts from 0 and stops automatically at the set time. this feature is ideal for tracking workouts rest periods and circuit training with precision. Versatile Gym Timer Clock: This multifunctional gym timer features a clock function with adjustable 12 or 24 hour formats. easily switch between h1 for 12 hour and h2 for 24 hour display to suit your preference. the larger led display ensures clear visibility from any angle making it for home gyms garages and fitness studios. Portable and Magnetic Design: Small and portable with a strong magnetic attachment the interval timer helps you keep track of time in various activities. ideal for outdoor yoga gym workouts and running training everywhere you go. the lightweight abs construction ensures durability and ease of use. Stopwatch Functionality:Starting from 00:00:00 up to 99:59:99 the stopwatch mode lets you pause and resume easily with the start key. it is for tracking time intervals accurately during high intensity workouts running sessions or yoga practices. Interval Training Support: Includes a fixed 20 second exercise and 10 second rest cycle repeated 8 times. this feature supports high intensity interval training optimizing your workout sessions efficiently. customize your intervals to match your fitness goals and routines.