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SKU/Artículo: AMZ-B0F21NH1Q6
CODE TO CALM (Thrive in Tech Without Burning Out)
Format:
Paperback
Detalles del producto
Disponibilidad:
En stock
En stock
Peso con empaque:
0.39 kg
0.39 kg
Devolución:
Sí
Sí
Condición
Nuevo
Nuevo
Producto de:
Amazon
Amazon
Viaja desde
USA
USA
Sobre este producto
- Title: CODE TO CALM (Thrive in Tech Without Burning Out) Tech Wellness: A Guide to Preventing Burnout & Achieving Work-Life Balance in ITAre you an IT professional struggling with stress, burnout, or work-life balance?In today’s fast-paced tech world, software developers, engineers, and IT professionals often face long hours, tight deadlines, and high-pressure environments. Tech Wellness is your ultimate guide to maintaining mental, physical, and emotional well-being while thriving in your IT career.What You’ll Learn:@How to prevent burnout and manage stress in the tech industry @Practical work-life balance tips for IT professionals @Mindfulness and self-care strategies to stay productive without exhaustion @Exercises and ergonomic tips to prevent health issues from long hours at a desk @Nutrition and sleep improvement techniques for busy tech workers @Strategies for reducing coding stress and managing project deadlines @How to set boundaries and maintain a sustainable career in ITWhether you're a software developer, IT project manager, or tech entrepreneur, this book provides actionable steps to help you create a healthier, happier, and more balanced professional life.Take control of your well-being and build a sustainable IT career. Grab your copy of Tech Wellness today and start your journey toward a stress-free work life!
S/ 41.27
55% OFF
S/ 18.76
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S/ 41.27
55% OFF
S/ 18.76
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