Kickboxing
En stock
0.31 kg
Sí
Nuevo
Amazon
USA
- Kickboxing - 4 DVD Workout Gain speed, balance and coordination while focusing on the art and style of kickboxing. Grab your handgrips and a partner or go solo and develop strength and proficiency with killer kickboxing drills. Instructor Janis Saffell is known world-wide for her innovative workouts and presentations. She has been featured numerous times on ESPN and instructed 19 top-rated fitness videos. Strike Zone: An intense calorie-burning workout using traditional upper and lower body workout combinations. Kick It: An aerobic workout set with hi/low kickbox, step ringside and tai chi stretch. Hardcore Kickboxing: Expend calories while strengthening a number of major muscle groups. Kickbox Underground: This total body conditioning kickboxing workout is designed to develop your speed, flexibility, endurance, balance, muscle tone, coordination and awareness.