Garmin 010-02784-00 Venu 3 Health and Fitness GPS Smartwatch Silver Steel Bezel with Whitestone Case 45mm Bundle with Deco Essentials Charging Dock, Silicone Dust Cover 3 Pack and USB Type C Cable

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Key Features BODY BATTERY ENERGY MONITORING See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy. SLEEP COACH Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health. BUILT-IN SPORTS APPS Track all the ways you move with more than 30 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, activities for wheelchair users and more. BUILT-IN SPEAKER AND MICROPHONE When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone’s voice assistant to respond to text messages and more. WORKOUT BENEFIT AND RECOVERY TIME Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge. MORNING REPORT Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see. HEALTH NAP DETECTION Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be. HRV STATUS Gain a deeper understanding of your overall health through heart rate variability while you sleep. WRIST-BASED HEART RATE The Venu 3S smartwatch constantly samples your heart rate, so you can stay in the know all day and night STRESS TRACKING Find out if you’re having a calm, balanced or stressful day. WOMEN’S HEALTH TRACKING Track your menstrual cycle and pregnancy and get exercise and nutrition education. HEALTH SNAPSHOT Log a 2-minute session to record key health stats, then generate a report to share with your health care provider. PULSE OX SENSOR Track your blood oxygen saturation while you’re awake or asleep. FITNESS WHEELCHAIR MODE Track your daily pushes, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more. ANIMATED ON-SCREEN WORKOUTS Follow preloaded animated workouts for strength, HIIT, yoga and more, available in the Garmin Connect app GARMIN COACH Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.