SKU/Artículo: AMZ-B0GM9TNKJW
Emotional Mastery
Format:
Paperback
Detalles del producto
Disponibilidad:
En stock
En stock
Peso con empaque:
0.28 kg
0.28 kg
Devolución:
Sí
Sí
Condición
Nuevo
Nuevo
Producto de:
Amazon
Amazon
Viaja desde
USA
USA
Sobre este producto
- Emotional Mastery is not a self-help book. It’s a technical manual for your nervous system.If you are tired of “mindset hacks,” endless journaling, and being told to just think positive, this book will hit differently.Ian Callaghan — Army veteran, technical architect, and recovery coach — breaks emotional regulation down into mechanics, not metaphors.No spiritual bypassing. No victim identity. No therapy language loops.This is a system.Inside you’ll learn:• Why emotions are hardware signals, not personality traits • How stress overload actually works in the body • The “PR Firm” inside your brain that justifies sabotage • The 100-millisecond window where reactions are won or lost • Tactical resets that work in real time, not theory • A daily operating protocol for emotional stabilityThis book is for people who want control without suppression. For professionals, parents, veterans, high performers, and anyone who is done being hijacked by stress, anger, anxiety, cravings, or shutdown.If you want comfort, this is not your book. If you want agency, clarity, and operational calm, welcome to the workshop.Emotional Mastery introduces the Emotional Observation Method (EOM) — a practical framework for turning emotional chaos into measurable control.You don’t need fixing. You need the right operating system.
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AR$65.361
49% OFF
AR$33.519
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