SKU/Artículo: AMZ-B006ZJQL2Q

How to Get in Shape! -The cheap and lasting method- (Mental programming and Food plan Book 1)

Format:

Kindle

Detalles del producto
Disponibilidad:
En stock
Peso con empaque:
0.76 kg
Devolución:
Condición
Nuevo
Producto de:
Amazon
Viaja desde
USA

Sobre este producto
  • What does it take to get in shape? How do you with simple methods launch a healthier lifestyle? In this book you will find a detailed method on how to turn your life around, to get healthy and to making it lasting. Working out and eating right should be a fun and pleasurable experience, you deserve to be healthy and this book will give you the tools to reach that state. This e-book is the first of a range of books concerning the topic of training and exercise. Be sure to look out for the sequels containing optimal exercises and fitness plans. About the author. Linus Gustafsson is a amateur boxer and health fanatic. He has practised a variety of sports including hockey, basketball, soccer, martial-arts as Kung-fu, capoeira, kick-boxing, taekwondo. As well as lifting weight in gyms and doing aerobics. Like many others he has been overweight, weighing over 240 pounds, and been out of shape and has walked the long road of turning his life around and becoming slim and fit. He lives in Sweden and has a wife and a daughter.
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