SKU/Artículo: AMZ-1683732464

The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life

Format:

Cards

Audio CD

Audiobook

Cards

Kindle

Detalles del producto
Disponibilidad:
En stock
Peso con empaque:
1.22 kg
Devolución:
Condición
Nuevo
Producto de:
Amazon
Viaja desde
USA

Sobre este producto
  • Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: - Calm and redirect your thoughts - Overcome self-limiting beliefs - Choose actions that build the life you want - Be more connected and engaged in the present moment
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AR$110.426
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AR$44.173
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