SKU/Artículo: AMZ-1641520833
The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle (Recovering from Codependency)
Format:
Paperback
Detalles del producto
Disponibilidad:
En stock
En stock
Peso con empaque:
0.28 kg
0.28 kg
Devolución:
Sí
Sí
Condición
Nuevo
Nuevo
Producto de:
Amazon
Amazon
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USA
USA
Sobre este producto
- Break away and recover from patterns of codependencyIt could start as lending an occasional hand, but over time, escalates into putting someone else above everything else―even our own well-being. Balance is needed for healthy relationships with others and ourselves. The Codependency Recovery Plan presents an enlightening look at codependency, where it comes from, and a detailed pathway out.The Codependency Recovery Plan fully explains codependency, its symptoms, and the factors that contribute to its development. It offers guidance on ways to recognize codependent behavior, become a better communicator, set boundaries, mend romantic relationships, and raise your self-esteem. Chapter exercises provide a workspace for self-reflection so that you can see your situation with fresh eyes, and gain a new perspective on your own life.Independence starts with a step-by-step plan:Step 1: Get in Touch with Your "Self"―Learn to look inward and become self-reliant.Step 2: Prioritize Self-Care―Honor and value your own self-worth and be kind to yourself.Step 3: Build Boundaries―Set limits for giving your life and love to others.Step 4: Maintain Open Communication―Speak comfortably and confidently with your support network.Step 5: Nurture Intimacy―Create healthy and constructive connections.Start building a better relationship with yourself and the people around you using The Codependency Recovery Plan.
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AR$27.680
44% OFF
AR$15.378
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