SKU/Artículo: AMZ-1069739014
Less Drama, More Peace: Practical guide for transforming your mind and finding peace, clarity, and purpose
Format:
Paperback
Detalles del producto
Disponibilidad:
En stock
En stock
Peso con empaque:
0.58 kg
0.58 kg
Devolución:
Sí
Sí
Condición
Nuevo
Nuevo
Producto de:
Amazon
Amazon
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USA
USA
Sobre este producto
- Less Drama, More Peace is a realistic, direct, funny, and unfiltered self-help book about reclaiming your inner peace… even when you live surrounded by drama, constant chaos, endless to-do lists, and people who seem professionally hired to test your patience every five minutes. And that’s not all. It will also push you to look inward (where the real mess lives) so you can understand everything you’ve been carrying without realizing it: guilt, external validation, attachments, expectations, family pressure, fears, overthinking, self-sabotage, and a whole collection of emotional “treasures”… and learn how to let them go with awareness, clarity, and compassion. You won’t find pretty quotes about “raising your vibration” or magical formulas to manifest peace here. What you will find is a practical, sarcastic self-help guide to getting to know your own mental drama gremlin (that inner voice that sabotages, compares, exaggerates, and overthinks everything), and learning how to shut him up before he takes over and turns any situation, no matter how small, into a full-blown emotional soap opera. If you feel drained even though “everything is fine,” if you tend to overthink, if your mind never shuts up, and you want to stop overcomplicating things emotionally without wrapping yourself in mystical nonsense… then this book might be exactly what you need. Throughout these pages, you’ll find:Practical exercises to regain emotional control.Techniques to let go of guilt, fear, stress, anxiety, and attachment without turning into a hermit.Honest reflections on forgiveness, detachment, and life purpose.Clear ideas to understand meditation, prayer, or stopping the endless search for validation actually mean.Humor. Lots of humor. Because laughing at yourself can also be healing.You don’t need prior experience in spiritual growth, nor to have hit rock bottom. You just need to be tired of living on autopilot and willing to do something about it. You lose nothing by trying. On the contrary, you might gain a lot, especially if:You’ve read other self-help books but none of them felt grounded in real life.You feel like your inner peace depends on how the outside world reacts.You relate to phrases like “I want to let go… but I don’t know how,” or “I know this hurts me, but I’m still here.”You want to learn how to meditate or pray without cheap mysticism.You no longer want your relationships, or your own mind, making decisions for you.There are no magic formulas, but there are ways to screw up your life a little less. And in this book, you’ll find several of them. Some will sting. Others will set you free. And all of them will confront you with the only person who can change your story: yourself. About the authorRicky García is an architect, professor, and visual effects specialist. After years of living trapped in overthinking loops, emotional chaos, and the daily stress of being a “functional adult,” he discovered that much of that exhaustion didn’t come from the outside, as he had always believed, but from within: from our own hyperactive mind, the one that never shuts up, even at night, lives in permanent alert mode, and runs on factory-installed social programming that slowly steals our peace without us noticing.Fed up with that mental dynamic, he began to question it, analyze it, and break it apart, simply to understand why it never seemed to give him a break. What he didn’t expect was that this process would turn into a book… or become a way of bringing order to his own mental chaos, one he didn’t even know was there.Today, he shares that entire process with others. Not from a pedestal, but from the mental battlefield. With the hope that, like him, more people can learn to live with less drama… and more peace.
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AR$35.756
31% OFF
AR$24.655
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