Garantía de entrega
Artículo: AMZ-B0GKY47NCL
Aspire Performance Workbook for Athletes Mindset Mastery
Detalles del producto
Disponibilidad
Sin stock
Sin stock
Peso con empaque
0.64 kg
0.64 kg
Devolución
No
No
Condición
Nuevo
Nuevo
Producto de
Amazon
Amazon
Viaja desde
USA
USA
Sobre este producto
- A practical, science‑backed playbook for teen athletes, coaches, and teams who want consistent confidence, focus, and results—on and off the field. Champions aren’t born in the weight room alone—they’re forged in the mind. Aspire Performance Workbook for Athletes: Mindset gives athletes a clear, step‑by‑step path to build the mental skills that drive peak performance: resilient self‑belief, accurate self‑talk, pressure management, and clutch execution. Designed for daily use and team adoption, it turns complex sport psychology into simple pages you can complete in minutes, then apply in your next practice or competition. Inside, athletes will:Build core confidence with Self‑Esteem inventories, “Likes & Favorites,” and affirmations that anchor identity beyond stats or scores.Set SMART goals that connect outcome, performance, and process—plus measurement, obstacles, and strategies to overcome them.Own their calendar using time‑blocking templates for training, recovery, sleep, nutrition, academics, and mental wellness.Install winning habits and replace derailing behaviors with practical triggers, plans, and rewards.Master mindset mechanics: growth vs. fixed mindset (inspired by Dweck), positive & accurate self‑talk, inner/outer critic resets, and stockpiling past wins.Perform under pressure with breathing protocols, centering, powering‑up routines, cue words, focus drills, and the STOP method for rapid refocus.Strengthen resilience through fear‑to‑focus shifts, humor, trust, “armor” against criticism, recovery checklists, a 5‑step mistake reset, and the No Matter What (NMW) mentality.Communicate like a pro with conversation scripts, feedback mastery, decision‑making frameworks, and staging for pre‑competition clarity.Why coaches and parents love itShort, guided pages, checklists, and trackers mean high compliance and easy progress monitoring.Flexible design works for individuals, small groups, or whole‑team workshops across sports and seasons (pre‑season, mid‑season slumps, playoff prep, injury rehab).Evidence‑informed content draws from sport psychology and performance science—translated into plain language and practical routines teen athletes will actually use.Results you can expectMore consistent confidence and focusFaster recovery from mistakes and stressBetter communication and team cohesionPerfect for: teen athletes, club and school teams, athletic directors, and performance coaches seeking a plug‑and‑play mental skills curriculum. HighlightsStep‑by‑step mental training: confidence, focus, pressure managementReusable templates & trackers for goals, habits, breathing, and reviewsCoach‑friendly pages for team sessions and measurable follow‑throughRapid reset tools: cue words, STOP method, NMW mentality, post‑win resetsBuilt for teens: simple language, short exercises, high engagement (All elements from
Sin stock
Seleccione otra opción o busque otro producto.
Este producto viaja
de USA ![]()
a tus manos en
![]()
a tus manos en
Compra protegida
Disfruta de una experiencia de compra segura y confiable
![]()
Garantía de entrega
Con Tiendamia todas tus compras cuentan con Garantía de Entrega o devolución total de tu dinero.
Compras 100% seguras y garantizadas, para que pidas lo que sueñas y lo recibas del mundo a tu puerta.
Tarjetas de Débito y Crédito
Visa
Mastercard
American Express
Dinners
Discover
Alias
Pagos a través de PayPal
Compra procesada en dólares con dinero en cuenta o tarjetas internacionales.
PayPal
.svg)
Garantía de entrega 