Garantía de entrega
Artículo: AMZ-B0FY56PM6Z
The ADHD Pocket Reset: Simple ways to pause and refocus your busy mind
Format:
Paperback
Detalles del producto
Disponibilidad
En stock
En stock
Peso con empaque
0.23 kg
0.23 kg
Devolución
Sí
Sí
Condición
Nuevo
Nuevo
Producto de
Amazon
Amazon
Viaja desde
USA
USA
Sobre este producto
- When your ADHD brain feels overwhelmed, scattered, or stuck on fast-forward - even a tiny pause can help you reset. The ADHD Pocket Reset is your small but mighty toolkit of simple, sensory-friendly ways to pause, refocus, and reconnect with yourself - wherever you are. Created by ADHD Coach and Holistic Wellbeing Practitioner Liz Melling, this little book is designed especially for busy, sensitive minds. Inside, you’ll find over 50 quick, practical “resets” that help calm your nervous system, ease overwhelm, and bring you back to the present moment - without needing lots of time or effort. Inside you’ll find: • Small, flexible tools you can use in minutes • Creative, sensory, and movement-based resets that suit ADHD brains • Simple notes explaining why they help • Gentle reflection pages to notice what works best for you • Encouragement to experiment, play, and find your own version of calm Whether you’re fidgety, tired, anxious, or distracted - this pocket-sized companion offers ways to pause without pressure. You don’t have to do everything “right.” You don’t have to feel calm to begin. You just start where you are. Perfect for: • Women and adults with ADHD (diagnosed or self-identified) • Anyone seeking small, practical tools for daily overwhelm • Coaches, therapists, and wellbeing practitioners supporting neurodivergent clients • Creative souls who need rest that doesn’t feel restrictive With warmth, compassion, and a touch of playfulness, The ADHD Pocket Reset helps you rediscover moments of calm - one small pause at a time.
$38,33
60% OFF
$15,33
IMPORT EASILY
By purchasing this product you can deduct VAT with your RUT number
$38,33
60% OFF
$15,33
3 meses de gracia en diferidos y hasta 6 meses sin intereses con Pacificard
Envío gratis
Llega en 5 a 12 días hábiles
Con envío
Tienes garantia de entrega
Este producto viaja
de USA ![]()
a tus manos en
![]()
a tus manos en
Compra protegida
Disfruta de una experiencia de compra segura y confiable
![]()
Garantía de entrega
Con Tiendamia todas tus compras cuentan con Garantía de Entrega o devolución total de tu dinero.
Compras 100% seguras y garantizadas, para que pidas lo que sueñas y lo recibas del mundo a tu puerta.
Tarjetas de Débito y Crédito
Visa
Mastercard
American Express
Dinners
Discover
Alias
Pagos a través de PayPal
Compra procesada en dólares con dinero en cuenta o tarjetas internacionales.
PayPal
.svg)
