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Artículo: AMZ-B0FLVXHMQG
Tech-Free Behavior: : How to Replace Screen-Driven Habits, Build Emotional Regulation, and Raise Kids Who Listen, Focus, and Thrive By Dr. Peter Fogarty
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Paperback
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En stock
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0.36 kg
0.36 kg
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Amazon
Amazon
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USA
USA
Sobre este producto
- Tech-Free Behavior is your practical roadmap for replacing screen-driven habits with calm, cooperation, and emotional control—without power struggles or endless negotiations. In today’s digital world, technology is more than entertainment; it’s reshaping how children think, feel, and act. If you’ve felt your child’s moods, focus, and routines slipping under the influence of devices, this book will give you the tools to take back control.Screens change behavior in ways many parents don’t see until conflicts and meltdowns become routine. Shorter attention spans, impulsivity, and difficulty handling boredom are all tied to digital overuse. Traditional discipline methods—timeouts, privilege loss, lectures—often fail because they don’t address the deeper issue: the brain’s dependency on constant stimulation. Tech-Free Behavior tackles the root causes and gives you real-world strategies to help your child self-regulate.This isn’t about banning technology forever. Instead, you’ll discover how to set healthy limits, replace tech rewards with meaningful alternatives, and teach your child to cope with frustration and boredom without turning to a screen. Dr. Peter Fogarty draws on decades of teaching experience and up-to-date neuroscience to deliver strategies you can start using right away.In This Book You’ll Learn How To:Identify the signs of screen dependence earlyUnderstand how digital stimulation affects mood, attention, and resilienceEnd the “iPad as reward” cycle with more effective motivatorsBuild tech-free routines that reduce meltdowns and increase cooperationStrengthen your child’s focus without constant digital inputCreate a personalized calming toolkit for emotional regulationHandle pushback and peer pressure around screensModel balanced tech habits so your kids learn by exampleKeep behavior improvements going long-term with a clear family planWhy This Works: Most parenting advice focuses on setting limits but doesn’t equip children with the skills to succeed without screens. Tech-Free Behavior goes further—offering scripts, checklists, routines, and practical examples that work for toddlers, tweens, and teens.Key Chapters Include:The Digital Disruptor: How screens shape behaviorEmotional Dysregulation: Why kids struggle with patience and self-controlBehavior Without Bribes: Moving away from tech-based punishments and rewardsRaising Focused Kids: Daily habits that strengthen attentionTech-Free Coping Skills: Helping kids self-soothe without devicesThe Screen-Free Behavior Toolbox: Charts, scripts, and sensory toolsRoutines That Prevent Blowups: Morning, afterschool, and bedtime structuresWhen Behavior Gets Hard: Handling defiance and withdrawalModeling Calm and Control: Shaping your child’s habits through your ownA Family Plan for Tech-Free Behavior: Maintaining progress over timeWho This Book Is For:Parents of children ages 3–18Families tired of daily screen battlesCaregivers seeking calmer routines and better behaviorEducators and counselors working with digitally distracted childrenWith Tech-Free Behavior, you’ll replace reactive discipline with proactive habits, creating a home where kids can listen, focus, and manage their emotions—without needing constant digital stimulation. The result is more connection, less chaos, and children who are ready to thrive in both the real and digital worlds.
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$32,09
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