Garantía de entrega
Artículo: AMZ-1628604867
The Muscle Ladder: Get Jacked Using Science
Format:
Hardcover
Detalles del producto
Disponibilidad
En stock
En stock
Peso con empaque
1.12 kg
1.12 kg
Devolución
Sí
Sí
Condición
Nuevo
Nuevo
Producto de
Amazon
Amazon
Viaja desde
USA
USA
Sobre este producto
- International Bestseller! The Only Guide You Will Ever Need to Build the Ultimate Physique!The Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff Nippard, professional natural bodybuilder and coach, has developed a clear blueprint for anyone at any level to achieve their fitness goals. Having architected tens of thousands of programs for athletes and gym-goers, Jeff possesses a mastery of the scientific mechanisms that will help you unlock your hypertrophic potential.Jeff’s 12 ladder-style fundamentals are specifically designed so that you can work your way up confidently and quickly! Using a “rail” and “rung” format to define each fundamental, his model explains where to start, how to follow through, and how to apply each principle to your unique lifting goals. The Muscle Ladder is a cut above the rest, explaining not only the how but also the why behind each fundamental.In addition to accessible-yet-comprehensive explanations, The Muscle Ladder provides sample training programs, a full section on techniques with corresponding visuals, along with a bonus chapter on nutrition and supplementation.The Muscle Ladder includes20 programs for all experience levels, from beginner to advancedTime-saving programs for those looking for quick and effective workoutsFlexible workouts that can help you reach your goals in 2 days per week or up to 6 days per week based upon your scheduleA chapter on nutrition, supplements, and cardio that gives you everything you need to achieve your goal physiqueDetailed photo demonstrations for more than 80 fundamental exercisesSimple and practical explanations of science-based training principlesAfter reading The Muscle Ladder, you willBecome your own fitness expert with Jeff’s easy-to-follow explanations of the science behind achieving gains.Discover what works best for you as Jeff guides you in prioritizing and customizing these principles to match your specific fitness goals.Build muscle and strength quickly and effectively!Master your diet with Jeff’s insights on nutrition, enabling you to create a flexible diet plan that enhances your workout results.Eliminate mistakes by learning how to identify and correct common errors, ensuring steady progress without setbacks.Access 20 complete training programs designed for various goals, experience levels, and schedules.
$153,42
60% OFF
$61,37
IMPORT EASILY
By purchasing this product you can deduct VAT with your RUT number
$153,42
60% OFF
$61,37
20% OFF adicional al pagar con Deuna
Envío gratis
Llega en 5 a 12 días hábiles
Con envío
Tienes garantia de entrega
Este producto viaja
de USA ![]()
a tus manos en
![]()
a tus manos en
Compra protegida
Disfruta de una experiencia de compra segura y confiable
![]()
Garantía de entrega
Con Tiendamia todas tus compras cuentan con Garantía de Entrega o devolución total de tu dinero.
Compras 100% seguras y garantizadas, para que pidas lo que sueñas y lo recibas del mundo a tu puerta.
Tarjetas de Débito y Crédito
Visa
Mastercard
American Express
Dinners
Discover
Alias
Pagos a través de PayPal
Compra procesada en dólares con dinero en cuenta o tarjetas internacionales.
PayPal
.svg)
