Artículo: AMZ-1524962503

A Practical Approach to Strength Training

Format:

Spiral-bound

Detalles del producto
Disponibilidad
En stock
Peso con empaque
0.29 kg
Devolución
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Nuevo
Producto de
Amazon
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USA

Sobre este producto
  • A Practical Approach to Strength Training is designed to educate students on the basics of strength and resistance training. The chapters are divided into short, easy-to-read content areas that cover everything from rules, guidelines, exercise techniques, and workout plans. In addition, the text provides a simple workout log for record keeping and progress comparisons. This text is simple, yet thorough and engaging!Each chapter includes:areas and ideas for practical application to increase the retention of information.content areas that thoroughly describe the different types and principles of strength training.detailed pictures of exercise technique.
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$109,66
44% OFF
$60,92

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